Puori 3 is made for monthly subscriptions with its 30 handy sachets containing three essential nutrients for your body: Omega 3, Magnesium and Vitamin D.

As a subscriber you get a 10% discount every month and you never have to worry about running out of subscription.

The Puori 3 contains the essential micronutrients that most people need as a supplement to stay healthy, conveniently packaged in daily doses that you can easily take with you on the go. Read more about O3, M3 and D3.

Heart Health (O3)
Numerous studies have demonstrated the beneficial effects of omega-3 fatty acids, especially from marine sources, on cardiovascular health, both in patients with cardiovascular disease and healthy individuals, with higher fish consumption associated with lower frequency of cardiovascular disease.*

Brain & Vision (O3)
About 60% of the brain is made up of fat and DHA in particular is found in abundance in both the brain and the retina of the eye. Therefore, DHA is an essential component in the development of normal brain and eye function in the developing fetus and provides a building block for billions of neurons.*

Energy (M3)
Magnesium is the third most abundant mineral in the body and is involved in more than 300 different processes, especially energy-generating processes. Magnesium is involved in making and using energy. If you are deficient in magnesium, the consequences are fatigue, nausea and fatigue. In this case, magnesium supplementation will contribute to a reduction of these symptoms. Likewise, vitamin B6 helps reduce fatigue and zinc is involved in metabolizing macronutrients.*

Muscle function (M3, D3)
Muscle contraction is a precisely regulated process involving various proteins and minerals. Without sufficient magnesium, the muscle fibers remain connected to each other and the muscle cannot relax. That's why magnesium is essential for muscle work and recovery and for preventing cramps. Vitamin D receptors, which bind to vitamin D, are found in the muscles, where it activates the muscles. synthesis of proteins to maintain and build muscle. Vitamin D also plays a role in muscle contraction.*

Calcium absorption and bone maintenance (D3)
The main function of vitamin D is the hormonal role it plays in regulating blood levels of calcium and phosphorus. Vitamin D increases the absorption of calcium in the intestines and regulates the absorption and release of calcium from the bones to ensure constant calcium levels in the blood and healthy bones.*

Immune system (D3)
Many of the cells important for an immune response require vitamin D to function. An example is killer cells that target bacteria and viruses.*