Pure Mushrooms Lion's Mane Bio capsules contain a full spectrum extract of the Lion's Mane fungus (Hericium Erinaceus). Lion's Mane has been one of the most beloved mushrooms in Traditional Chinese Medicine (TCM) for centuries. It is the mushroom when it comes to a cognitive boost. The Lion's Mane Capsules from Pure Mushrooms contain an organic, pure extract of the fruiting body of the Lion's Mane mushroom. The Lion's Mane supplements from Pure Mushrooms are grown on a natural soil with organic mixed sawdust (78%), organic wheat bran (20%), organic sugar cane (1%) and natural lime (1%). One capsule contains 320 milligrams of Reishi extract, supplemented with acerola extract for an extra boost of vitamin C. The supplement is suitable for vegetarians and vegans. 320 mg full-spectrum Lion's Mane extract, 20 mg acerola (Malpgihia glabra) per capsule Daily dosage: 2 capsules one to three times a day Grown on a natural soil Suitable for vegetarians and vegans 100% organic Gluten-, soy- and dairy-free Supplied in a stand-up pouch with 120 capsules