This Beautiful hair, skin & nails formula from Together has been specially developed to nourish skin, hair and nails from within. Based on 10 carefully selected vitamins and minerals, including: Niacin (vitamin B3), Zinc, Biotin, Vitamin C and natural silica from bamboo. To complete this Beautiful formula, Together has added hyaluronic acid (HA) sourced from gluten-free, fermented grains. It is important to replenish this nutrient. Although hyaluronic acid occurs naturally in our bodies, its production decreases as we age. All ingredients are obtained from food. Through a careful production process and low temperatures, living enzymes, phytonutrients, amino acids, trace elements and other bioactive co-factors are retained in the supplements. This product is completely vegan and contains no additives. It is delivered in a bag that fits through the letterbox. One bag contains 60 capsules which is equivalent to one month's supply (2 capsules per day). 10 complete vitamins and minerals based on food Complete with collagen-boosting vitamin C and silica Naturally fermented hyaluronic acid for natural hydration Richest source of natural silica from bamboo extract Complete vitamins and minerals based on vegetable food High bioavailability, better absorbable 2 capsules per day All ingredients free from pesticides and herbicides Safely tested for heavy metals Free from dairy, soy and gluten Is well absorbed, gentle on the stomach GMO-free Vegan Capsule made from vegetable cellulose Nutritional values ​​per 2 capsules: Vitamin E 12mg α−TE Vitamin C 24 mg Riboflavin (vitamin B2) 2.1 mg Niacin (as Niacinamide) 16 mg Biotin 150 µg Zinc 4 mg Copper 1000 µg Selenium 55 µg Iodine 90 µg Beta-carotene 1000 µg Hyaluronic acid 70 mg* Silicon dioxide 150 mg* Fermented Hyaluronic Acid and Natural Silica.