Vitakruid Magnesium taurate with P-5-P
Vitakruid Magnesium Taurate with P-5-P

Benefits of Magnesium Taurate at a glance:
- The organically bound form of Magnesium Taurate
- Magnesium bound to an l-taurine
- High absorption of elemental magnesium
- Vitamin B6 in the safe and bioavailable form pyridoxal-5-phosphate

Organically bound
Magnesium taurate is a bioavailable and organically bound form of magnesium. Inorganic magnesium forms such as magnesium chloride, magnesium hydroxide and magnesium sulfate are less bioavailable and are therefore less well absorbed. For example, magnesium sulfate only has a bioavailability of 4%. This means that a dosage of 200 mg of magnesium sulfate is only effective for a mere 8 mg. The best forms we know are magnesium chelates such as magnesium taurate, magnesium malate and magnesium bisglycinate. Your daily diet generally contains inorganically bound magnesium. These are the forms that occur in the soil and are absorbed by the plants that you eat every day. Examples include magnesium oxide and magnesium carbonate. Your body therefore only absorbs a small part of the magnesium that you consume from regular food. Magnesium Taurate from Vitakruid is therefore an added value to your diet!

L-taurine
Magnesium taurate is a combination of the amino acid taurine and magnesium. In this combination, magnesium and taurine have a synergistic effect, making this form of magnesium very well absorbed. Absorption of l-taurine takes place via the amino acid transport system in the small intestine. Through this active transport system, the bound magnesium quickly enters the bloodstream, where it is transported to the rest of your body. This means you will experience the optimal effect of the magnesium!

Elemental magnesium
The elemental amount of a mineral must always be stated on a label. The molecular compound of magnesium taurate contains 8% elemental magnesium. That may not seem like much, but an elemental amount of magnesium of 60 mg coming from 750 mg of magnesium taurate can be considered equivalent to approximately 400 mg of elemental magnesium bound to citrate. After all, the absorption of magnesium bound to l-taurine is many times greater!

Pyridoxal-5-phosphate
Vitamin B6 has many scientifically proven health-promoting effects for the body. The vitamin is good for the production of red blood cells, protein production and cysteine ​​production, among other things. Pyridoxal-5-phosphate (the organicly active, co-enzymatic form of vitamin B6) has better bioavailability and is safer than pyridoxine. Vitakruid exclusively uses the form P-5-P in its products.

- Magnesium plays a role in bone formation and the maintenance of strong bones.
- Magnesium is good for mood, cell division, memory, learning performance and concentration.
- Magnesium helps maintain normal protein synthesis, proper electrolyte balance and normal energy-yielding metabolism.
- Magnesium is important for strong teeth.
- Magnesium is good for the muscles and the nervous system
- Magnesium has a beneficial effect on reducing fatigue and lethargy.
- Vitamin B6 is good for the production of red blood cells, protein production and cysteine ​​production.

Compound

Composition per dosage (1 vegetarian capsule)		RI*
Magnesium (taurate)	60mg	16%
L-Taurine (magnesium taurate)	625 mg	**
Vitamin B6 (pyridoxal-5-phosphate)	1.5mg	107%
* Reference intake
**No RI established

Ingredients
Magnesium taurate, hypromellose (capsule), magnesium stearate (anti-caking agent), Pyridoxal-5-phosphate (Vitamin B6)

Usage
Take 1 to 4 capsules per day. Do not exceed the recommended dose. Not suitable for children up to 10 years old.

Manufacturer
Vitakruid BV, Jacobus Spijkerdreef 430, 2132 PZ Hoofddorp

This product is a nutritional supplement.

Do not exceed recommended dosage.

A varied, balanced diet and a healthy lifestyle are important. A nutritional supplement is no substitute for a varied diet.

Keep out of reach of young children.

Store dry, closed and at room temperature, unless otherwise advised on the label.

Consult an expert before using supplements in case of pregnancy, lactation, medication use and illness.