Vitakruid Vitamin D3 75 mcg / 3000 IU
Highly bioavailable form of vitamin D3
Due to the scarcity of sunlight in our cold Benelux, an inadequate vitamin D balance is more often the rule than the exception. Nevertheless, a balanced diet can be an effective remedy. The forms ergocalciferol (vitamin D2) and cholecalciferol (vitamin D3) can be found in mushrooms and food of animal origin, respectively. Mushrooms and animals produce vitamin D in the same way as humans, under the influence of UV radiation (sunlight). In fact, the form you consume from animal products (vitamin D3) is exactly the same vitamin D that our skin produces.

Of course it all sounds very nice that the sunshine vitamin is also represented in our daily diet, but the quantities are negligible. To give you an idea, you need to eat around 500 grams of baked salmon per day to meet your vitamin D needs. In addition, the sun in the Netherlands is only bright enough for five months a year to meet the skin's radiation needs. D3 supplementation therefore seems to be a necessity rather than a luxury for every Dutch person, especially in the dark months. Furthermore, the health-promoting effects of vitamin D3 are endless.

Just one tablet meets your vitamin D needs
Our vitamin D3 – 75 mcg is the suitable supplement for an inadequate vitamin D balance. We initially recommend that you use one of our variants of the Multi's Day & Night. In most cases, the Multi's Day & Night already meet your daily vitamin D needs. Plus, when you use one of the Multi Day & Night variants, your body receives a wide range of various other health-promoting nutrients in addition to sufficient vitamin D3.

Widely applicable among different target groups
However, there are specific target groups that benefit from a vitamin D3 intake of 75 mcg per day or more. Examples of this are seniors, workers with many night shifts, or people with a dark skin color. Furthermore, people who simply do not spend much time outside would benefit from a higher vitamin D3 intake. In these cases, Vitamin D3 – 75 mcg can be taken in addition to one of our Multi's Day & Night formulas.

Small tablet for optimal swallowing ease
The vitamin D3 – 75 mcg tablets are extremely small. We are talking about a diameter of only seven millimeters, an average weight of 125 milligrams and a thickness of around three millimeters. Even swallowing several tablets at the same time should not pose any problem!

- Vitamin D promotes good calcium levels in the blood, is good for calcium metabolism and increases calcium absorption in the bones.
- Vitamin D plays a role in bone formation, is good for the skeleton and for maintaining strong bones.
- Vitamin D is good for the cell division process and plays a role in tissue growth and development.
- Vitamin D has a positive influence on the immune system.
- Vitamin D is good for muscles and strong teeth.

Compound

Composition per dosage (1 vegetarian capsules)		RI*
Vitamin D3 (cholecalciferol, Quali-D®)	75mcg	1500%
* Reference intake

Ingredients
potato starch (filler), HPMC (capsule), Vitamin D3 (cholecalciferol, Quali-D®), magnesium stearate (anti-caking agent), sunflower oil (helianthus annuus).

Usage
Take 1 capsule per day. Stick to the recommended dosage. This dietary supplement is not suitable for children up to 10 years old.

Manufacturer
Vitakruid BV, Jacobus Spijkerdreef 430, 2132 PZ Hoofddorp

This product is a nutritional supplement.

Do not exceed recommended dosage.

A varied, balanced diet and a healthy lifestyle are important. A nutritional supplement is no substitute for a varied diet.

Keep out of reach of young children.

Store dry, closed and at room temperature, unless otherwise advised on the label.

Consult an expert before using supplements in case of pregnancy, lactation, medication use and illness.