Terrain from the Your Flora (Living Nutrition) product line is a natural nutritional supplement. The supplement contains a unique combination of fermented Kefi-soyaTM with 100 different types of micro-organisms, supplemented with Aloe Vera and Red Elm. Pure nature and 100% organic. The products from the Your Flora Collection have been developed using a month-long traditional kefir-kombucha style fermentation: Kefi-soyaTM. The fermented and sprouted organic soybeans provide the perfect basis for growing more than 100 species of beneficial microorganisms. A daily dose of two capsules contains no fewer than 10 million CFUs*. Fermentation increases the bioavailability of the ingredients. This creates a living food matrix rich in nutrients, enzymes and naturally evolved microorganisms. Living Nutrition uses a completely organic, plant-based capsule made from fermented organic tapioca (Pullulan), purified water and a little seaweed extract. The combination provides superior ingredient protection and is easy to swallow. These capsules come in a sturdy glass jar containing 60 capsules. Living Nutrition products are suitable for vegetarians, vegans and people with a gluten allergy. Fermented food supplement with probiotics, aloe vera and red elm Fermented soy beans based on Kefir-kombucha (GMO-free) Contains more than 100 types of micro-organisms Contains 10 million CFUs (colony forming units) per daily dose 100% organic Suitable for vegetarians and vegans Gluten-free Free from additives Contents: 60 capsules Dosage: Adults: take 1 capsule twice daily with a meal. If necessary, increase to 2 capsules twice a day. Please note: this product contains Red Elm and should be taken with a full glass of water for optimal results. Composition per daily dose (2 capsules): Living Culture Symbiotic™ 10 million CFUs Kefir-kombucha fermented organic sprouted soy beans 300mg Organic aloe vera 200mg Organic Slippery Elm powder 200mg *CFU stands for Colony Forming Unit. This is the number of bacterial germs that are in or on a product. Ingredients: Kefir-kombucha fermented sprouted soybeans (Glycine max)*, organic aloe vera (Aloe barbadensis) leaf*, organic red elm (Ulmus fulva) bark*, organic fermented tapioca (capsule)* * Certified Organic Allergen information: Contains soy. Warnings: Do not exceed the stated recommended daily dose. This product should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are breastfeeding, pregnant or planning to become pregnant, you should consult your doctor or therapist before using this product.