O3L - Highly concentrated and pure liquid fish oil + MCT (liquid)
Omega-3 is an essential nutrient, meaning that people need it through diet. Most of the population does not get enough to compensate for high omega-6 intake with excessive vegetable oil intake, resulting in inflammation. Read more.
Heart health
Numerous studies have demonstrated the beneficial effects of omega-3 fatty acids, especially from marine sources, on cardiovascular health, both in patients with cardiovascular disease and healthy individuals, with higher fish consumption associated with lower frequency of cardiovascular disease.*
Brain & Vision
Numerous studies have demonstrated the beneficial effects of omega-3 fatty acids, especially from marine sources, on cardiovascular health, both in patients with cardiovascular disease and healthy individuals, with higher fish consumption associated with lower frequency of cardiovascular disease.*
Omega-3 and omega-6 balance
Both Omega-3 and Omega-6 are essential fatty acids that we need from our diet. The balance between omega-3 and omega-6 is essential for regulating the types of messenger molecules present in the body. An excess of omega-6 tends to form pro-inflammatory signaling molecules, while omega-3 forms anti-inflammatory signaling molecules. Increasing your intake of fatty fish or supplementing with omega-3 fatty acids is one way to restore balance.*
Ingredients
Ingredients: Fish Oil Concentrate (Anchovy Oil), Vegetable Oil (MCT Medium Chain Triglycerides from Coconut), Flavors (Natural Lemon Flavor, Natural Orange Flavor), Antioxidants (Tocopherol Rich Extract, Rosemary Extract). Allergens: FISH (anchovy oil) contains tocopherols derived from SOYA.Dosage
The general recommendation is to aim for about 2-4 grams of omega-3 fatty acids, preferably in the form of EPA and DHA, per day. If you are a competitive athlete, a higher daily dose may be recommended to prevent inflammation, promote recovery and improve endurance. Contact your doctor if you think you need more. It is best to take your fish oil with meals. You can choose whether to take your daily dose all at once or spread it out over the day. Liquid fish oil is normally suitable for children aged 2 years and over. As with any dietary supplement, you should consult your healthcare practitioner before using this product. As with any dietary supplement, you should consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, anticipating surgery, taking regular medications, or otherwise under medical supervision. Store your fish oil in the refrigerator. Omega-3 fatty acids react to light, heat and oxygen and can become rancid. Rancid fish oil based on the smell and taste should be discarded immediately.
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