Vitakruid Psyllium & glucomannan
Unique fiber complex with psyllium and glucomannan
The natural product Psyllium & Glucomannan consists of two high-quality fibers that support each other in operation.

High absorption capacity due to soluble fibers
There is a distinction between soluble and insoluble fiber types. Insoluble fibers do not absorb water, so the structure in our body remains virtually unchanged. Soluble fibers, on the other hand, react directly with water. They act like a kind of filler in our stomach, by absorbing large amounts of water. The expanded fibers turn into a voluminous, viscous substance that ensures longer satiety.

Scientifically substantiated combination
The soluble fibers psyllium and glucomannan also have a synergistic relationship. Research into the effect of this specific fiber combination shows that both fibers have a particularly high viscosity. When you think of the term viscosity, think of a funnel. When we let water flow through a funnel, this will happen without resistance; the fluid has a low viscosity. When we take a thick syrup-like substance, there will be more resistance due to the higher viscosity. The mass will have more difficulty moving through a funnel. Psyllium and glucomannan are examples of fibers with a high viscosity: they absorb a lot of water, turning them into a syrup-like mass.

Only concentrated psyllium husk
The quality of the psyllium fiber depends on the part of the fiber that we process in the product. The effect of the seed coats of the fiber, the so-called husk, is stronger than the rest of the psyllium. Yet many psyllium products contain only the less concentrated powder of the whole fiber. Such supplements are therefore much less effective. Psyllium & Glucomannan contains only the highly concentrated powder of the seed pod of the psyllium fiber.

Granulate in powder form
We offer you Psyllium & Glucomannan granules in powder form. With the help of the supplied measuring spoon, the product can easily be distributed throughout the day as needed. In addition, the powder easily dissolves in water or other drinks. For optimal effect, it is recommended to take Psyllium and Glucomannan half an hour before meals. To further stimulate the feeling of satiety, we recommend drinking a glass of water immediately after taking it. This is how this fiber-rich duo reaches optimal maturity!

Approved health claims:
- Glucomannan (konjac mannan) contributes to the maintenance of normal cholesterol levels in the blood
- Glucomannan in the context of an energy-restricted diet contributes to weight loss

Psyllium husks:
- contribute to the maintenance of normal cholesterol levels in the blood.
- are good for intestinal function and promote normal bowel movements*
- support healthy digestion*
*Health claims pending European approval

Compound

Composition per dosage (1 scoop of 6 grams):
Psyllium	5000 mg
Glucomannan (konjac)	1000 mg

Ingredients
Psyllium seed powder (Plantago afra), konjac glucomannan powder

Usage
Take one scoop 1 to 3 times a day, half an hour before a meal. Stir in a glass of 200 ml of water and drink immediately as the water is immediately bound. Taking it with yoghurt or cottage cheese is also possible. Do not take simultaneously with medicines.

Storage instructions
Store dry, closed and at room temperature.

Manufacturer
Vitakruid BV, Jacobus Spijkerdreef 430, 2132 PZ Hoofddorp

This product is a nutritional supplement.

Do not exceed recommended dosage.

A varied, balanced diet and a healthy lifestyle are important. A nutritional supplement is no substitute for a varied diet.

Keep out of reach of young children.

Store dry, closed and at room temperature, unless otherwise advised on the label.

Consult an expert before using supplements in case of pregnancy, lactation, medication use and illness.