Specially developed for the unique needs of men: the Men's Multi Vit from Together. Exactly what the modern man needs. All nutritional values ​​come from food, ocean sources and botanicals. The supplements are produced under controlled conditions and using low temperatures. This means that important nutritional values ​​are retained in the supplements. Some examples of these are: living enzymes and phytonutrients, amino acids, trace elements and other bioactive co-factors. This product is completely vegan and contains no additives. It is delivered in a bag that fits through the letterbox. One bag contains 30 capsules which is equivalent to approximately one month of use (1 capsule per day). Complete nutrients with powerful natural nutritional ingredients Daily all-round nutritional supplement especially for men Higher levels of B vitamins, zinc and selenium Formulated taking into account modern diet and lifestyle 1 capsule per day All ingredients free from pesticides and herbicides Safely tested for heavy metals Free from dairy, soy and gluten Is well absorbed, gentle on the stomach GMO-free Vegan Capsule made of vegetable cellulose Nutritional values ​​per capsule: Vitamin D3 (as Cholecalciferol) 10μg (400IE) Vitamin E 2.5 mg α−TE Vitamin C 25 mg Thiamine ( vitamin B1) 1.1 mg Riboflavin (vitamin B2) 1.4 mg Niacin (as niacinamide) 13 mg Vitamin B6 1.4 mg Folic acid (as folate) 100 μg Vitamin B12 (as methylcobalamin) 6 μg Biotin 60 μg Pantothenic acid (vitamin B5) 6 mg Vitamin K2 20μg Iron 2.1 mg Zinc 5 mg Copper 200μg Magnesium 55 mg Manganese 0.3 mg Selenium 40μg Chromium (GTF) 25μg Iodine 75μg Molybdenum 7.5 μg Beta-carotene 500gμ