Specially developed for the unique needs of women: the Woman's Multi Vit from Together. Exactly what the modern woman needs. All nutritional values ​​come from food, ocean sources and botanicals. The supplements are produced under controlled conditions and using low temperatures. This means that important nutritional values ​​are retained in the supplements. Some examples of these are: living enzymes and phytonutrients, amino acids, trace elements and other bioactive co-factors. This product is completely vegan and contains no additives or other excipients. It is delivered in a bag that fits through the letterbox. One bag contains approximately 30 capsules which is equivalent to approximately one month's supply (one capsule per day). Specially for women Complete powerful natural nutrients Everyday supplement nutrients for better women's health Higher levels of iron, biotin, chromium and copper Formulated to take into account modern diets and lifestyles Contents 30 capsules Dosage 1 capsule per day Nutritional values ​​per capsule: Vitamin D3 10μg Vitamin E 2.5mg α−TE Vitamin C 25mg Thiamine (Vitamin B1) 0.7mg Riboflavin (Vitamin B2) 0.8mg Niacin (as Niacinamide) 5mg Vitamin B6 1.4mg Folic Acid (as Folate) 100μg Vitamin B12 ( as Methylcobalamin) 5μg Biotin 75μg Pantothenic Acid (Vitamin B5) 3mg Vitamin K2 20μg Iron 4.2mg Zinc 1.5mg Copper 250μg Magnesium 55mg Manganese 0.3mg Selenium 30μg Chromium (GTF) 30μg Iodine 57μg Molybdenum 15μg Beta Carotene 500μg