Mattisson Nutritional yeast flakes vitamin B12 + zinc

Nutritional yeast flakes, inactive yeast, are made using molasses and have a nut-cheese like taste and contain B vitamins.

Extra organically bound vitamin B12 and zinc have been added before fermentation. Nutritional yeast is deactivated yeast and can also be used in a yeast-free diet.

Ingredients

100% nutritional yeast

Nutritional value per 100 g, vitamins and minerals % RI per 100 g*

Energy 1420 kJ / 339kcal

Fat 5 g

of which saturated 0.7 g

Carbohydrates 16 g

of which sugars 1 g

Fiber 21 g

Protein 47 g

Salt 0.15 g

Thiamine/vitamin B1 45 mg 4100%

Riboflavin/vitamin B2 18 mg 1280%

Niacin/vitamin B3 341 mg 2140%

Panthotenic acid/vitamin B5 140 mg 2340%

Vitamin B6 34mg 2420%

Biotin/vitamin H 196 µg 400%

Folic acid 4400 µg 2200%

Vitamin B12 44 µg 1760%

Zinc 120 mg 1200%

*RI = Reference Intake of an average adult (8400 kJ/2000 kcal)

Use

Heat nutritional yeast flakes as little as possible. Gives a savory flavor to pasta, grilled vegetables and salads, also as a substitute for cheese. Also delicious in muesli, smoothie or juices.

Save

Store closed and dry.

Manufacturer/distributor

Mattisson B.V.

Middenweg 16

3401 MB IJsselstein

Country of origin

Estonia