Mattisson Tigernut chufa peeled organic

Tigernut (Chufa) or earth almond is not a nut but a root vegetable and is vegetable and gluten-free. The tiger nut is brown in color and has a sweet almond-like taste.

Ingredients

100% Tigernuts peeled Organic

Nutritional value per 100 g

Energy 1900 kJ / 456 kcal

Fat 26.8 g

of which saturated 5.1 g

Carbohydrates 49.7 g

of which sugars 15.5 g

Fiber 10.8 g

Proteins 4.1 g

Salt 0.02 g

Phosphorus 270 mg 39%

Iron 2.6 mg 19%

Magnesium 105 mg 28%

Zinc 2.0 mg 20%

Iodine <0.1 mg 67%

Potassium/Potassium 915 mg 46%

Copper 0.27 mg 27%

Manganese 1.4 mg 70%

Vitamin E 80 mg 667%

* RDA: recommended daily allowance of an average adult (8400 kJ/2000 kcal)

Use

The Tiger Nut is delicious as a snack or as an addition to muesli or in chocolate.

Save

Store cool, dry and closed.

Manufacturer/distributor

Mattisson BV

Middenweg 16

3401 MB IJsselstein

Country of origin

West Africa