For thousands of years, turmeric has been a spice revered for its valuable properties. Together's Curcumin & Turmeric Complex contains the best of whole turmeric and the standardized extract curcumin (95%). The benefit of this is a complete antioxidant formula with a full spectrum of the herb. All important compounds found in turmeric have been retained along with a concentrated amount of the phytonutrient curcumin. This product contains a standardized extract of black pepper (containing 95% piperine), which improves the absorption of curcumin by up to 2000%. Together's Crucumin & Tuymeric Complex is completely vegan and contains no additives or other excipients. It is delivered in a bag that fits through the letterbox. One bag contains approximately 30 capsules which is equivalent to approximately one month's supply (one capsule per day). Contents 30 capsules Dosage 1 capsule per day Very fine turmeric powder Standardized extract of black pepper, with 95% piperine Powerful standardized extract of 95% curcumin Full spectrum Antioxidant Formula Vegan Nutritional values ​​per capsule: Turmeric rhizome (root) 300mg Turmeric standardized with 95% curcumin 200mg Black pepper extract standardized to 95% piperine 3mg