Vitakruid Multi day woman 50+
Vitakruid Multi Day Woman 50+

Vitamins and minerals from food
To obtain all essential nutrients, it is crucial to follow a healthy and balanced diet. Consume a variety of vegetables, fruit, fish, meat, dairy, legumes, nuts, seeds and kernels to get all your vitamins and minerals. Older adults have higher needs for certain nutrients, such as vitamin B12, choline and protein. Adding eggs to your diet can help in this regard. A multivitamin can supplement your diet, but should never be a replacement.

Even after the age of 50, you want to get the best out of yourself. But as you get older, your body needs different nutrients during the day than in your younger years. Something that was taken into account during the development of the Multi Day Woman 50+. For example, the formula does not contain iron and copper, as you need less of these as a person over 50. In addition, higher doses of vitamin B12 and choline were chosen.

B vitamins
The Multi Day Woman 50+ contains a complete vitamin B complex. Ideal for all activities you want to do during the day! The doses in the complex are tailored to the needs of the 50+ woman and the vitamins come in the most active and bioavailable forms. Vitamin B12 is an important vitamin for women aged 50 and older.

The Multi Day Woman 50+ contains the most absorbable forms of vitamin B12: adenosylcobalamin (50 mcg) and methylcobalamin (150 mcg). Unlike the inactive synthetic form cyanocobalamin, these forms no longer need to be converted by the digestive system. With a dosage of 200 mcg of vitamin B12, a separate supplement is often no longer necessary.

Compound

Composition per daily dose of 1 tablet:		RI*
Vitamin B1 (thiamine HCL)	12.5 mg	1136%
Vitamin B2 (riboflavin-5-phosphate)	5.4 mg	386%
Vitamin B3 (niacinamide)	25 mg	156%
Vitamin B5 (calcium D-pantothenate)	17.5 mg	292%
Vitamin B6 (pyridoxal-5-phosphate)	1.5mg	107%
Biotin (vitamin B8)	85mcg	170%
Folic acid (folate, 5-MTHF calcium salt)	200mcg	100%
Vitamin B12 (adenosylcobalamin)	50mcg	2000%
Vitamin B12 (methylcobalamin)	150mcg	6000%
Vitamin C (calcium/magnesium ascorbate)	100 mg	125%
Chromium (picolinate)	50mcg	125%
Manganese (citrate)	1 mg	50%
Alpha lipoic acid	10 mg	**
Bacopa monnieri extract (Bacopin®, 20% bacosides)	50 mg	**
Bioflavonoids (citrus)	60mg	**
Choline (bitartrate)	85 mg	**
Inositol	20 mg	**
Lycopene	2 mg	**
OPC (grape seed extract 95%)	50 mg	**
PABA (para-aminobenzoic acid)	30 mg	**
Trimethylglycine (from Betaine)	30 mg	**
* Reference Intake ** No RI established

Ingredients
Vitamins, minerals, microcrystalline cellulose (anti-caking agent), Choline bitartrate, Citrus bioflavonoids, dicalcium phosphate (bulking agent), Grape seed extract (OPC), Bacopa Monnieri extract (Bacopin®), PABA (para-aminobenzoic acid), stearic acid (anti-caking agent) , Trimethylglycine, Inositol, HPMC (glazing agent), Alpha-lipoic acid, Lycopene, glycerol (humectant).

Usage
Take 1 tablet per day. Preferably in the morning with breakfast. Stick to the recommended dosage. Not suitable for children under 1 year.

Manufacturer
Vitakruid BV, Jacobus Spijkerdreef 430, 2132 PZ Hoofddorp

This product is a nutritional supplement.

Do not exceed recommended dosage.

A varied, balanced diet and a healthy lifestyle are important. A nutritional supplement is no substitute for a varied diet.

Keep out of reach of young children.

Store dry, closed and at room temperature, unless otherwise advised on the label.

Consult an expert before using supplements in case of pregnancy, lactation, medication use and illness.