Vitamins and minerals for women

With B vitamins for energy levels

Vitamin D (Vita-algae D®) is good for bones and muscles

Shatavari supports normal menstruation**

Vitamins and minerals from food

A balanced diet of fresh, unprocessed foods is the key to getting all the essential vitamins and minerals from food. Vary every day with vegetables, fruit, fish, meat, legumes, dairy, nuts, kernels and seeds to get the most out of your diet.

Women who are menstruating have a higher iron requirement. You can find this in various products in the diet. For example, beef, legumes and grains contain a lot of iron. Various vegetables, such as kale and spinach, are also rich in this mineral.

Many nutrients influence the absorption of iron. For example, certain substances from grains and legumes reduce absorption, while vitamin C actually promotes absorption. It is therefore best to combine iron-rich products with products rich in vitamin C such as citrus fruits, peppers or Brussels sprouts.

Multivitamin for women

The Multi Day & Night® Woman is specially tailored to the needs of women. With this vegan multivitamin you can supplement your diet with nutrients that support your lifestyle during the day. For example, the Multi Day contains a complete B complex to support energy levels and a generous dose of iron to help with fatigue. In addition, we have added the female herb Shatavari.

Multi Night Woman

After a busy day, you want to relax and sleep during the night. The Multi Night Woman contains, among other things, vitamin D, to maintain strong bones, and vitamin A, to support the skin's healing capacity. Passionflower has been added to the formula to support sleep.**

Vitamin D for maintaining strong bones

Vitamin D is an important nutrient that contributes to the maintenance of strong bones. It contributes to the absorption of calcium from food. Together with vitamin K, it plays a role in the absorption of calcium into the bones and bone production.

But the benefits of vitamin D don't stop there. The nutrient also supports resistance, is good for the muscles and helps keep the teeth strong. With a dosage of 20 micrograms, it is usually not necessary to take a separate vitamin D supplement outside the winter months.

Vegetable form

The Multi Night Woman contains a vegetable form of vitamin D3. Normally vitamin D is extracted from sheep's wool, but Vita-algae D® comes from algae. The Multi Day & Night® Woman is therefore 100% vegan!

Calcium from red algae: easily absorbed

Due to their special structure, red algae are able to absorb minerals from seawater, including a large amount of calcium. They also contain magnesium, phosphorus and potassium, among other things. In English, this algae is appropriately called chalk weed.

The sustainable Aquamin®

The red algae Aquamin® originates from the seabed of the west coast of Ireland and the northwest coast of Iceland. These Atlantic waters are clear, pollution-free and extremely mineral-rich. Aquamin® is obtained exclusively in a sustainable manner. In 2016, Aquamin® won the Ingredient of the Year Award in the Healthy Aging category.

Passionflower supports night's sleep**

Passionflower is included in the night formula because it helps you sleep well.** The main active substances in this natural tranquilizer are the alkaloids harmine and harmaline, which help the body and mind relax.** This helps to promote the willingness to sleep and helps you start your day rested.**

* Approved health claims:

** Health claims pending European approval

What are the advantages?

With B vitamins for energy levels

Vitamin D (Vita-algae D®) is good for bones and muscles

Shatavari supports normal menstruation**

With calcium from Red Algae (Aquamin®)

Iron contributes to extra energy during fatigue

Vitamin C is good for resistance

Biotin nourishes the skin from within

Vitamin A is good for eyesight

Iodine and selenium support the thyroid gland

Passion flower helps you sleep well**

Composition per dosage Multi Night Woman (1 tablet) RI*

Red algae (Aquamin®) 200 mg **

Beta carotene 3 mg **

Vitamin A (retinol acetate) 200 µg 25%

Vitamin C (ascorbic acid / ascorbyl palmitate) 80 mg 100%

Vitamin D3 (cholecalciferol, Vita-algae D®) 20 µg 400%

Vitamin E (D-alpha-tocopherol) 15 mg 125%

Vitamin K2 (MenaQ7®, menaquinone-7 K2) 25 µg 33%

Boron (sodium borate) 800 µg **

Iodine (potassium iodide) 150 µg 100%

Iron (bisglycinate) 8 mg 57%

Molybdenum (sodium molybdate) 65 µg 130%

Selenium (methionine) 100 µg 182%

Zinc (citrate) 10 mg 100%

DMAE (dimethylethanolamine) 10 mg **

L-Taurine 25 mg **

Passionflower extract (9:1) 60 mg **

Ingredients: Vitamins, minerals, microcrystalline cellulose (filler), Passion flower extract (Passiflora), potato starch, magnesium stearate (anti-caking agent), DMAE (dimethylethanolamine), L-Taurine, silicon dioxide (filler), HPMC (glazing agent), polyethylene glycol ( humectant).

Contains no: GMO, gluten, yeast, lactose, sugar, artificial colors, artificial flavors or preservatives.

Multi Night Woman: Take 1 tablet in the evening.

Night Take 1 tablet Multi Night woman 2 hours before going to bed

This formula provides nutrients that are good for building connective, muscle, bone and brain tissue and promotes a healthy night's sleep.

The Multi Day Woman is not suitable for children up to 1 year old.

The Multi Night Woman is not suitable for children up to 3 years old.

Consult your health professional if you are pregnant or breastfeeding.

Keep out of the reach and sight of young children. Store dry, dark and at room temperature (15 – 25 °C).

A healthy lifestyle is important, as is a varied, balanced diet, for which nutritional supplements are no substitute.