Mattisson Absolute chia seed raw organic

Organic Chia Seeds are rich in Omega 3 fatty acids, rich in polyunsaturated fats, a source of protein and a source of dietary fiber. The product fits into a good lifestyle.

Ingredients

100% Organic Chia seeds.

Nutritional value per 100 g % RI*

Energy  1832 kJ / 444 kcal

Fats  31 g

of which saturated fatty acids 3.8 g

of which monounsaturated fatty acids 2.7 g

of which polyunsaturated fatty acids 25 g

Carbohydrate Glucides 4.9 g

of which sugars 0.8 g

Fiber 34 g

Protein  21g

Salt  0.03g

Calcium  500mg 63%

Phosphorus  535 mg 76%

Iron  6.5mg 46%

Potassium  600 mg 30%

Copper  1.5 mg 150%

Magnesium 290 mg 77%

Zinc  5.0 mg 50%

Vitamin A  101 μg 13%

Vitamin B1  0.89mg 81%

Vitamin B3  11.2 mg 70%

Vitamin B8  12.5 μg 25%

Vitamin E  29.1 mg 243%

Omega 6  6.4g

Omega 3  19g

* RI: Reference intake of an average adult (8400 kJ / 2000 kcal). 

Use

Use a maximum of 15 g chia seeds per day. 

Use in a salad, cereal breakfast or yogurt.

Save

Store cool, dry and closed.

Manufacturer/distributor

Mattisson BV

Middenweg 16

3401 MB IJsselstein