Vitakruid Biotin 2500 mcg
Vitakruid Biotin 2500 mcg

Biotin from food
Nutritional supplements always serve as a supplement to a healthy diet. Biotin occurs naturally in various foods. Liver, eggs and peanuts contain high amounts of this nutrient. Other good sources include nuts, kernels, seeds, avocados, mushrooms, sweet potatoes, spinach and whole grains.

Biotin
Biotin is a water-soluble vitamin and is also known as vitamin B8. In addition, the nutrient is also called 'vitamin H' because of its association with skin and hair.

D-biotin, the efficient and effective form of biotin
Biotin consists of two chemical compounds that are mirror images of each other, namely D-biotin and L-biotin.

D-biotin is the natural and organicly active form of biotin. This form is most commonly found in foods and is used most efficiently by the body. D-biotin has high bioavailability, meaning it can be easily absorbed and used by the body.

Although L-biotin has the same chemical formula as D-biotin, it is not used or absorbed by the body in the same way. L-biotin must go through several conversion processes before it can be actively used in the body.

Research supports 2500 mcg of biotin
Biotin 2500 contains a powerful dose of 2500 mcg of biotin that is based on scientific research. Multiple studies have shown that a daily dose of 2500 mcg of biotin or more has been effective in maintaining the beauty of the skin, hair and nails.

- Biotin activates the body's natural energy, helps release energy from food and is important for energy metabolism
- Biotin contributes to normal hair growth and keeps hair strong and shiny
- Biotin nourishes the skin from within, helps keep the skin healthy and supports the skin's ability to recover
- Biotin contributes to the maintenance of normal skin and mucous membranes
- Biotin plays an important role in the functioning of nerves and has a positive influence on the functioning of the nervous system
- Biotin is good for mood, learning performance, concentration and memory

Compound

Composition per dosage (1 capsule)		RI*
Biotin	2500mcg	5000%
* Reference Intake

Ingredients
HPMC (capsule), microcrystalline cellulose (filler), magnesium stearate (anti-caking agent), Biotin

Usage
Take 1 to 2 capsules per day.

Manufacturer
Vitakruid BV, Jacobus Spijkerdreef 430, 2132 PZ Hoofddorp

This product is a nutritional supplement.

Do not exceed recommended dosage.

A varied, balanced diet and a healthy lifestyle are important. A nutritional supplement is no substitute for a varied diet.

Keep out of reach of young children.

Store dry, closed and at room temperature, unless otherwise advised on the label.

Consult an expert before using supplements in case of pregnancy, lactation, medication use and illness.